KETO Recipe – Chicken Curry Drumsticks

The fragrant scent of this KETO friendly dish is enough to get you craving low carb foods for life!

This delicious recipe is from the ruled.me cookbook and has a delicate blend of lemongrass and turmeric.

fullsizeoutput_8881For this recipe, you will need the following ingredients:

2 tbsp. Coconut Oil
1 inch Ginger
1 Green Chile
2 Shallots
2 cloves Garlic
1 tsp. Turmeric Powder
1 stalk Lemongrass
4 Chicken Drumsticks (~17 oz.)
1/4 cup Coconut Milk
1/3 cup Water
1/2 tsp. Salt
1 tbsp. chopped Cilantro

This makes 2 servings. Each serving is:

525.8 Calories, 37.3g Fats, 5.5g Net Carbs, 39.4g Protein.

Preparation:fullsizeoutput_8886Bruise lemongrass by hitting it.

%DspJrCnSXi%TCLs+GF0jAPound ginger, green chile, shallots, and garlic with a mortar and pestle or blend ingredients including lemongrass.

fullsizeoutput_8885Sauté the blended ingredients in coconut oil on medium heat.

fullsizeoutput_8887After 3-4 minutes, add turmeric powder and sauté again.

fullsizeoutput_8889Once fragrant, add chicken.

fullsizeoutput_8888Pour in coconut milk, water, and mix well.

fullsizeoutput_8884Add salt and cover. Simmer for about 30 minutes or until chicken is cooked.

zT8reu%BT3OvI0x1Kz0H6wSprinkle cilantro over top and serve!

GqyaLr1ySoyKyBkm3rNIHQI hope you enjoy this dish as much as I do! Do you have any favorite low carb recipes?

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