KETO Low Carb Recipe – Frittata Muffins

Today, I am sharing a recipe for muffins, not just any muffins, low carb and yummy breakfast treats. Continue reading “KETO Low Carb Recipe – Frittata Muffins”

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Bûche de Noël with Chocolate Buttercream Frosting Recipe

Growing up in a european household definitely had many advantages, one of the biggest …food! Every year around the holidays, my dad made a Bûche de Noël. This traditional dessert is served near Christmas in countries like Belgium, France, Switzerland, and Quebec. Continue reading “Bûche de Noël with Chocolate Buttercream Frosting Recipe”

(KETO) Low Carb Recipe – Chicken Enchilada Soup and What I have Learned from the KETO Diet

I have been on the KETO diet on and off for over a year now. I have lost all the weight I wanted, gained some back and lost again. I find the diet easy to follow, consisting of high fat, moderate protein, and very low carbohydrates. Continue reading “(KETO) Low Carb Recipe – Chicken Enchilada Soup and What I have Learned from the KETO Diet”