KETO Recipe – Cinnamon “Cauliflower” Oatmeal

Cauliflower for breakfast? Until I went on the KETO diet, cauliflower for breakfast never occurred to me. This low carb regime has taught me new ways of eating healthy by substituting vegetables and other alternatives for carbohydrates.  Continue reading “KETO Recipe – Cinnamon “Cauliflower” Oatmeal”

(KETO) Low Carb Recipe – Chicken & Guacamole Meatballs

After falling off the wagon, and gaining 10 lbs by going on a carb binge, I’m back to eating healthy and in charge of my weight. Why did I do it? Eat all the bread, pizza, candy, snack foods and beer I could find? I binged for three months, and gained back the Continue reading “(KETO) Low Carb Recipe – Chicken & Guacamole Meatballs”

(KETO) Low Carb Recipe – Chicken Parmesan

During this past year, I started a new method for weight loss, or should I say a new way to become healthier in the foods I eat and hopefully in the process lose weight. A friend of mine turned me onto this method and I have been very happy with the results. Continue reading “(KETO) Low Carb Recipe – Chicken Parmesan”