(KETO) Low Carb Recipe – Italian Stuffed Meatballs

Another low carb recipe coming your way. This time, Italian Stuffed Meatballs – KETO Style.

Being on the KETO diet has made me re-examine every bite of food I put in my mouth. When not on a diet regime, I constantly pick at snacks. If I piled together all the snacks I consume in a day, I bet it amounts to hundreds of wasted calories. But when I am on a diet regime, I think about everything I eat and make better food choices.

I have also noticed that when I work out, I am less likely to snack. After all, I have no excuse for not working out, we created a fabulous gym in our home HERE, I just need to use it more.

fullsizeoutput_888fFall will be here soon and the holidays not far behind, this is the time to get serious and shed some weight, come on join me in preparing some healthy low carb meals.


10 oz. Ground Beef (80/20)
1/2 tsp. Oregano
1/4 tsp. Italian Seasoning
1 tsp. Minced Garlic
1/4 tsp. Onion powder
1 1/2 tbsp. Tomato Paste
1 1/2 tbsp. Flaxseed Meal
1 large Egg
1/4 cup Olives, sliced
1/4 cup Mozzarella Cheese
1/2 tsp. Worcestershire Sauce
Salt and Pepper to Taste

This makes 2 servings. Each serving is:
508.5 Calories, 40.25g Fats, 3.25g Net Carbs, 32.75g Protein.

4%opo5V2RLSkwsurcpRLIQPreheat oven to 400F. Mix meat together with all of the ingredients.

gC0fG6GgRieglhEY9Z1g7QForm into meatballs. Lay on a foil covered or greased baking dish.

fullsizeoutput_8890Bake for 16-20 minutes or until desired doneness is reached.

fullsizeoutput_8891Serve over spinach with drizzled fat from the pan and 1 tbsp. fatty dressing.


For more delicious KETO meals, check out posts HERE, HERE and HERE.

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9 thoughts on “(KETO) Low Carb Recipe – Italian Stuffed Meatballs

  1. This dish looks delicious! I plan to try it this afternoon since I have all the ingredients. Thank you for sharing.

    1. You are most welcome. More recipes to come…stay tuned. Today I made roasted red pepper and cauliflower soup..it’s so good!

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