KETO – Crock Pot Beef Brisket

I’m starting the year off by sharing this recipe for beef brisket. I made this dish for Christmas Eve and it was loved by all. Continue reading “KETO – Crock Pot Beef Brisket” →

My Favorite Thanksgiving Day Turkey Recipe & Tips for a Stress Free Holiday

Thanksgiving is late this year, giving us an extra week to prepare for the big day of feasting. Continue reading “My Favorite Thanksgiving Day Turkey Recipe & Tips for a Stress Free Holiday” →

KETO Recipe – Avocado Stuffed Egg Salad

An easy low carbohydrate lunch that can be prepared in minutes. This KETO friendly meal is so tasty and only requires a few ingredients, most of which you probably already have in your kitchen. Continue reading “KETO Recipe – Avocado Stuffed Egg Salad” →

KETO Low Carb Recipe – Chili Lime Shrimp

This easy KETO recipe is perfect for lunch, dinner or anytime you are in a hurry. It’s so quick to make and requires few ingredients, but you’d never know it by the taste. Continue reading “KETO Low Carb Recipe – Chili Lime Shrimp” →

KETO Recipe – Cinnamon “Cauliflower” Oatmeal

Cauliflower for breakfast? Until I went on the KETO diet, cauliflower for breakfast never occurred to me. This low carb regime has taught me new ways of eating healthy by substituting vegetables and other alternatives for carbohydrates.  Continue reading “KETO Recipe – Cinnamon “Cauliflower” Oatmeal” →

(KETO) Low Carb Recipe – Bacon, Red Pepper, & Goat Cheese Frittata

This recipe is a hearty and great tasting breakfast option for those following the KETO or a low carbohydrate diet. Continue reading “(KETO) Low Carb Recipe – Bacon, Red Pepper, & Goat Cheese Frittata” →

(KETO) Low Carb Recipe – Maple Pecan Breakfast Bars

Finding low carb breakfast options can be a challenge. This is a favorite breakfast recipe of mine when I’m in the mood for something other than eggs.   Continue reading “(KETO) Low Carb Recipe – Maple Pecan Breakfast Bars” →

(KETO) Low Carb Recipe – Oven “Grilled” Asian Chicken Thighs

Here is another delicious low carb recipe brought to you from Happy Haute Home. Whether you are following the Atkins, Ketogenic, or Paleo diet, this one is a sure winner. Continue reading “(KETO) Low Carb Recipe – Oven “Grilled” Asian Chicken Thighs” →

(KETO) Low Carb Recipe – Chicken Enchilada Soup and What I have Learned from the KETO Diet

I have been on the KETO diet on and off for over a year now. I have lost all the weight I wanted, gained some back and lost again. I find the diet easy to follow, consisting of high fat, moderate protein, and very low carbohydrates. Continue reading “(KETO) Low Carb Recipe – Chicken Enchilada Soup and What I have Learned from the KETO Diet” →

(KETO) Low Carb Recipe – Chicken & Guacamole Meatballs

After falling off the wagon, and gaining 10 lbs by going on a carb binge, I’m back to eating healthy and in charge of my weight. Why did I do it? Eat all the bread, pizza, candy, snack foods and beer I could find? I binged for three months, and gained back the Continue reading “(KETO) Low Carb Recipe – Chicken & Guacamole Meatballs” →

(KETO) Low Carb Recipe – Chicken Parmesan

During this past year, I started a new method for weight loss, or should I say a new way to become healthier in the foods I eat and hopefully in the process lose weight. A friend of mine turned me onto this method and I have been very happy with the results. Continue reading “(KETO) Low Carb Recipe – Chicken Parmesan” →